fish and seafood

Seafood cocktail platter

Assemble a seafood cocktail platter for a gathering. Everyone has their own idea of what makes a great prawn cocktail...

Vietnamese seafood salad

Fish And Seafood

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that's...

Easy turkey paella

Fish And Seafood

All you need is a pack of sliced turkey and some veggies and you have the makings of an easy paella. A low fat supper...

Papillote of seafood

Fish And Seafood

For the ultimate dîner à deux, dip into Jean-Christophe Novelli's dramatic seafood dish

Special seafood & saffron pasta

Fish And Seafood

Mussels, scallops and king prawns make this shellfish supper for two a real treat - it works just as well with spaghe...

Hey presto paella

Fish And Seafood

Paella in a rush with all of the flavour

Paella fried rice

Fish And Seafood

A great dish when you fancy a taste of the med in an instant. This cheat's paella is as authentic as you can be in 10...

Paella arancini bites

Fish And Seafood

These crispy paella bites make the perfect canapé for a Spanish-style party. We predict they’re the new deep-fried...

Microwave cheat's paella

Fish And Seafood

Try this shortcut version of the Spanish classic paella, with chicken and chorizo for a midweek meal. The recipe is b...

Vegetable paella

Fish And Seafood

Cook a vegetarian take on a classic paella, packed with nutritious ingredients like red peppers, green beans, broccol...

Slow cooker paella

Fish And Seafood

Make our version of paella in a slow cooker with smoky chorizo, chicken and prawns. Serve with crusty bread and a gla...

Paella in the oven

Fish And Seafood

Try this foolproof way of cooking paella in the oven. You can adapt it according to what you have in the fridge – i...

Next level paella

Fish And Seafood

Choose the freshest ingredients for a world-class paella with our ultimate recipe. Serve this classic Spanish seafood...

Vegan paella

Fish And Seafood

Achieve four of your 5-a-day with this vegan paella – it makes a satisfying yet low-calorie supper. We’ve include...

Paella mixta

Fish And Seafood

Try our version of paella, made with a combination of meat and seafood. With king prawns, mussels, chorizo and chicke...

Easy paella

Fish And Seafood

Whip up this easy version of the traditional Spanish seafood dish using storecupboard staples. Add extras to paella r...

Chicken & chorizo paella

Fish And Seafood

Try swapping traditional seafood paella for a chicken and chorizo version – a hearty family supper for four

Seafood paella

Fish And Seafood

This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner p...

Salmon en croûte

Fish And Seafood

Take salmon en croûte to the next level. Succulent salmon, cream cheese and dill are encased in crisp puff pastry wi...

Harissa salmon with zesty couscous

Fish And Seafood

This no-fuss fish supper is quick enough for midweek, and it's heart-healthy and low calorie too

Miso roast salmon, lentil & pomegranate salad

Fish And Seafood

Try our salmon, lentil and pomegranate salad for a nutrient-packed supper. It's high in fibre and iron and delivers t...

Broccoli pasta salad with salmon & sunflower seeds

Fish And Seafood

Get your dose of omega-3 with a summer salad that features wild salmon, wholewheat pasta, broccoli and beans to make ...

Salmon noodles

Fish And Seafood

This simple salmon and fried noodle dish is packed with flavours of sesame, soy and ginger. It's perfect for a casual...

Cinnamon rubbed salmon with couscous & harissa yogurt

Fish And Seafood

A superhealthy fish supper that's on the table in under half an hour

Spiced roast side of salmon

Fish And Seafood

Serve salmon with paprika, ginger and honey mustard glaze for an Indian-inspired, original roast dinner centrepiece

Fresh salmon niçoise

Fish And Seafood

On a balmy summer evening, a warm salad is satisfying yet light. Traditionally, niçoise is made with canned tuna, bu...

Salsa verde salmon with smashed chickpea salad

Fish And Seafood

Make this versatile salmon dish served with a smashed chickpea salad as a quick midweek meal and enjoy the leftovers ...

Sweet mustard salmon with garlicky veg

Fish And Seafood

A healthy and simple way to tart up salmon

One-pot cabbage & beans with white fish

Fish And Seafood

This cabbage stew is based on a peasant dish from south-west France, called garbure, which is served with everythin...

Healthy fish pie

Fish And Seafood

Making fish pie can be a palaver - not this one! Our healthy fish pie is simple to make and ready in just over an hou...

Luxe fish pie

Fish And Seafood

Salmon and smoked haddock are perfect partners in this creamy, cheesy fish dish - freeze ahead and thaw for a make-ah...

Fish tacos

Fish And Seafood

Pack in the flavour and lots of veg in this easy fish tacos recipe. It's an easy way to get your family eating more f...

Beer-battered fish tacos

Fish And Seafood

Pile chunks of battered cod, herby tartare and pink pickled onions into tortilla wraps to make these moreish tacos. T...

Creamy fish & leek pie

Fish And Seafood

Give the humble fish pie a flavour-boosting makeover with Tommy Banks' version, made with king prawns, salmon and had...

Ultimate fish cakes

Fish And Seafood

Try Angela Nilsen's best ever fishcakes. She went in search of perfection and the results are flakey, golden, and fil...

Coconut fish curry & rice

Fish And Seafood

Cook this flavour-packed coconut fish curry in just 30 minutes for a speedy meal. For a dose of sour use lime juice o...

Greek-style roast fish

Fish And Seafood

Oven-bake white fish fillets with potatoes, tomatoes and herbs for a healthy and gluten-free weeknight dinner

Super-quick fish curry

Fish And Seafood

A low fat fish curry that's ready in a flash, make sure you buy your fish from a sustainable source.

Coconut fish curry

Fish And Seafood

This colourful hake and prawn one-pot has Thai and Indian inspired flavours and is quick enough for midweek - ready i...

Fish pie mac ’n’ cheese

Fish And Seafood

Combine fish pie with mac 'n' cheese to make this crowd-pleasing dinner. The dish freezes well, so you can make ahead...

Fish mappas

Fish And Seafood

A coconut fish curry, popular in the southern Indian state of Kerala - use pollock or any other sustainably sourced w...

Quick and easy fish stew

Fish And Seafood

This simple, speedy and healthy one-pot is packed with white fish fillets, king prawns, a rich tomato sauce and enoug...

White fish with sesame noodles

Fish And Seafood

Whip up this tasty seabass served with spinach, noodles and sesame seeds in just 20 minutes. It makes a great choice ...

Grilled sea trout, prosciutto, samphire & lentils

Fish And Seafood

Grilled sea trout pairs well with seasonal samphire and lightly seasoned lemony lentils. This fresh fish main course ...

Sea veg with duck egg on sourdough

Fish And Seafood

Sea vegetables have become a popular restaurant menu item and this vegetarian supper shows them off to magnificent ef...

Italian baked sea bass

Fish And Seafood

A simple but flavoursome oven-roasted fish supper that's easy to throw together. Serve it in the roasting tin for the...

Sea trout with samphire, potted shrimp & lemon

Fish And Seafood

Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate - add some shellfish and you'r...

Pan-fried sea bass with citrus-dressed broccoli

Fish And Seafood

This pan-fried sea bass recipe is ready in just 30 mins. Serve it on a bed of lemony broccoli and anchovies for a mid...

Sea bass with asparagus & Jersey Royals

Fish And Seafood

Popular wild sea bass is a sustainable and delicious white fish - serve with crunchy greens and flavoursome new potat...

Baked sea bass with fennel

Fish And Seafood

Cook your fish Italian-style with this simple recipe - just six ingredients, but full of Mediterranean flavour

Pan-fried sea trout, peas & chorizo fricassée

Fish And Seafood

Sea trout has a subtle flavour that goes well with robust ingredients like smoky chorizo

Ginger & soy sea bass parcels

Fish And Seafood

Give seabass a tasty makeover by cooking it in a parcel with pak choi, ginger, spring onion, chilli and soy. It makes...

Jerk sea bass & pineapple salsa

Fish And Seafood

Fire up the barbecue and choose the healthier option for supper with this sea bass cooked in a jerk marinade. A pinea...

Sea bass & artichoke salad

Fish And Seafood

Serve this sea bass, couscous and artichoke salad with fresh herbs and lemon as a quick and easy supper for two. It t...

Tandoori spiced sea bream

Fish And Seafood

Simple to prep but with pretty special results, this Indian-inspired menu from MasterChef winner Dhruv Baker makes a ...

Honey & orange roast sea bass with lentils

Fish And Seafood

Liven up your midweek meals with this low-calorie, gluten-free fish supper - ready in under half an hour

Sea bream in crazy water (Orata all’acqua pazza)

Fish And Seafood

Use super-ripe tomatoes in this Italian fish recipe to add extra sweetness to the spicy broth

Sea bass with braised courgettes & harissa mayo

Fish And Seafood

Whip up this crisp-skinned, creamy-fleshed bass dish in just 35 minutes. Serve with our punchy harissa mayo

Roast sea bass & vegetable traybake

Fish And Seafood

For a healthy no-fuss fish dish, try this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and ...

Baked sea bass with lemon caper dressing

Fish And Seafood

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss enterta...

Sea bass with sizzled ginger, chilli & spring onions

Fish And Seafood

For a sophisticated, healthy and speedy supper, fry sea bass fillets for a few minutes with ginger, garlic, chilli an...

Lemon dressed salmon with leek & broad bean purée

Fish And Seafood

This easy yet impressive dinner can be on the table in 30 minutes and delivers your weekly dose of healthy omega-3 fa...

Air fryer salmon

Fish And Seafood

Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served ...

Baked Salmon & Leek parcel

Fish And Seafood

A simple salmon dish, parcelled up to seal in the flavours. With creamy mascarpone and fresh leeks, this keto-friendl...

Creamy salmon pasta

Fish And Seafood

Indulge in this creamy salmon dish for two. It's comforting and filling, and ready in just 30 minutes. Serve with a g...

Creamy salmon, prawn & almond curry

Fish And Seafood

Kids love a korma? This creamy salmon, prawn and almond curry will be a big hit with the whole family. Serve with pop...

Salmon with greens & crème fraîche

Fish And Seafood

Simple and super quick, this lovely salmon dish tastes as good as it looks

Glazed sesame salmon

Fish And Seafood

Add a punch to omega-3 rich salmon fillets with this tangy glaze - sprinkle with sesame seeds for added crunch and te...

Basque-style salmon stew

Fish And Seafood

Heart-healthy salmon tops this simple one-pot which will help towards your five-a-day

Mustardy salmon with beetroot & lentils

Fish And Seafood

Cook a delicious gluten-free dinner in 20 minutes. Our Scandi-style salmon is served with beetroot, lentils, pumpkin ...

Salmon egg-fried rice

Fish And Seafood

An omega-3 rich, family friendly simple salmon supper. Let the kids choose how much heat they like by serving hot sau...

Sticky mango-roasted salmon

Fish And Seafood

Encourage young cooks to make our sticky salmon traybake. The recipe is specially created for children to follow, and...

Salmon noodle soup

Fish And Seafood

This wholesome noodle soup is low fat, heart healthy and packed full of tasty ingredients

Miso salmon with ginger noodles

Fish And Seafood

Try this healthy dinner dish of wholemeal noodles, peppers, leeks and spinach and omega-3-rich salmon fillets. It's r...

Blackened roast salmon with avocado & mango salsa

Fish And Seafood

Use punchy Cajun spices to flavour this salmon dish. The fresh avocado and mango salsa and the zingy lime juice cuts ...

Salmon salad with sesame dressing

Fish And Seafood

Get three of your 5-a-day, plus healthy omega-3 fatty acids, vitamin C, folate and fibre in this quick, easy and low-...

Pesto salmon pasta bake

Fish And Seafood

Do something different with salmon and make this easy seafood pasta bake with added veg. Tasty and filling, it's idea...

Salmon risotto

Fish And Seafood

Creamy rice and tender salmon make a comforting dinner. Stir through lemon juice and parmesan before serving this eas...

Puy lentils with seared salmon

Fish And Seafood

Enjoy the health benefits of salmon in this dish, or make a vegan version (see tip, below). Save leftover lentils for...

One-pan Thai green salmon

Fish And Seafood

Try this creamy one-pan Thai green salmon when you're next entertaining. The fresh flavours are enhanced with the swe...

The best salmon fish cakes

Fish And Seafood

A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

Creamy garlic, lemon & spinach salmon

Fish And Seafood

Creamy garlic, lemon & spinach salmon

Pan-fried salmon

Fish And Seafood

Have a perfectly cooked salmon fillet, complete with crisp skin, ready in under 10 minutes. Serve with a side of butt...

Miso salmon

Fish And Seafood

Glaze succulent salmon fillets in miso, balsamic vinegar and soy, then serve on a bed of noodles and beansprouts for ...

Spinach kedgeree with spiced salmon

Fish And Seafood

Get your weekly dose of omega-3 with this flavourful but easy-to-make supper. Spiced with ginger, cumin, cinnamon and...

Salmon & spinach with tartare cream

Fish And Seafood

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe...

Baked salmon

Fish And Seafood

Get all the goodness of omega-3 with easy baked salmon for lunch or supper. It's super versatile and makes a great pa...

Salmon & broccoli pasta

Fish And Seafood

Make this creamy pasta bake with salmon, broccoli, anchovies and sundried tomatoes. It's perfect for a family midweek...

Smoked salmon & lemon risotto

Fish And Seafood

Inspired by a risotto from London restaurant Ooze, smoked salmon may sound expensive for a midweek meal, but is no mo...

Salmon pesto traybake with baby roast potatoes

Fish And Seafood

Keep little kids happy at the family dinner table with this colourful salmon traybake that's delicious and healthy, w...

Easy salmon sushi rice bowl

Fish And Seafood

Encourage kids to learn how to cook with our easy salmon sushi rice bowl. The recipe features a full list of equipmen...

Chilli salmon & teriyaki noodles

Fish And Seafood

Fresh and flavoursome, this simple seafood supper with soy, ginger and teriyaki sauce is a great go-to midweek meal f...

Spiced salmon & tomato traybake

Fish And Seafood

Enjoy this healthy spiced salmon and tomato traybake with a mild curry flavour for a quick and easy midweek meal. Ser...

Prawn & salmon burgers with spicy mayo

Fish And Seafood

These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them f...

Superhealthy salmon burgers

Fish And Seafood

If you're after something a bit lighter than potato-packed fishcakes, try these simple salmon burgers with ginger, so...

Spiced salmon with traybaked sag aloo

Fish And Seafood

Spice up a salmon fillet with the classic Indian side dish, sag aloo, for an easy midweek meal that's packed with ome...

Salmon stir-fry

Fish And Seafood

Pack your stir-fry with vegetables such as pak choi and sugar snap peas, then top with soy-marinated salmon. This rec...

One-pan salmon with roast asparagus

Fish And Seafood

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Teriyaki salmon

Fish And Seafood

Sweet chilli, honey, sesame oil, mirin and soy combine to make a punchy sauce for this teriyaki salmon. Serve with se...

Creamy salmon, leek & potato traybake

Fish And Seafood

Nestle leeks, potato and capers around salmon fillets to make this easy traybake for two. It's great as an midweek me...

Sesame salmon, purple sprouting broccoli & sweet potato mash

Fish And Seafood

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's ...

Teriyaki salmon parcels

Fish And Seafood

These easy steamed fish parcels with Japanese seasoning are an ideal way to get kids in the kitchen

Pasta with salmon & peas

Fish And Seafood

Make this salmon pasta in under 20 minutes for a dinner the whole family can enjoy. Kids will love the fun-shaped pas...