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8877 N 107th Ave, Suite 309, Peoria, Arizona

Email Address

info@tandjasiacuisine.com

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Spinach and Tomato Frittata

Looking for a traditional frittata that’s ready in 20 minutes? Then check out this cheesy egg and spinach dish - featuring hints of Greek and Italian cuisine.

Recipe Ingredients

  • 4 cups lightly packed fresh spinach (about 4 ounces)
  • 2 tablespoons water
  • 3 eggs
  • 3 egg whites
  • 1/3 cup chopped green onions (about 5 medium)
  • 1/4 cup fat-free (skim) milk
  • 1/4 teaspoon ground red pepper (cayenne)
  • 1 large tomato, chopped (1 cup)
  • 1/2 cup crumbled feta cheese (2 ounces)