air fryer zucchini fries

Air Fryer Recipes

Air Fryer Zucchini Fries

INGREDIENTS :

    • 2 medium zucchini
    • 1 large egg, beaten
    • ½ cup almond flour, or panko/Italian breadcrumbs
    • ½ cup parmesan cheese, grated
    • 1 teaspoon Italian seasoning, or seasoning of choice
    • ½ teaspoon garlic powder, optional
    • Pinch of salt and pepper
    • Oil for spraying, olive or oil of choice

Recipe Description

  1. Cut the zucchini in half and into sticks (aka fries) about 1/2 inch thick and 3-4 inches long. 

  2. In a shallow bowl, combine the almond flour (or bread crumbs), grated parmesan, spices and a pinch of salt and pepper. Mix to combine. 

  3. Dredge zucchini in egg and then in the almond flour mixture and place on a plate or baking sheet. Generously spray zucchini with cooking spray.

  4. Working in batches, place the zucchini fries in a single layer in the air fryer. and Cook for 10 minutes at 400F, or until crispy. 

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