farro and spinach salad with air fried beets

Air Fryer Recipes

Farro and Spinach Salad with Air-Fried Beets

INGREDIENTS :

    • ⅓ cup orange juice
    • 2 tablespoons red wine vinegar
    • 2 tablespoons chopped walnuts, toasted
    • 2 teaspoons pure maple syrup
    • 2 teaspoons Dijon mustard
    • Sea salt and freshly ground black pepper, to taste
    • 2 medium-size red beets, peeled and cut into ⅛-inch-thick slices
    • 6 cups fresh baby spinach
    • 3 cups chilled cooked farro
    • 2 fresh pears, cored and chopped
    • ¼ cup chopped red onion

Recipe Description

  1. For dressing, in a small blender place the first five ingredients (through mustard). Cover and process until smooth. Season with salt and pepper.
  2. Preheat air fryer to 350°F. In a medium bowl toss beets with 2 Tbsp. of the dressing. Arrange beets in air fryer, overlapping slightly. Air-fry about 20 minutes or until evenly browned and ruffled- looking. (Beets may not be crisp). Transfer beets to paper towels and let stand 10 minutes. (Beets will crisp as they cool.)
  3. Meanwhile, in a large bowl toss together spinach, farro, pears, and onion. Drizzle with the remaining dressing; toss to coat. Top servings with beet chips.