pork medallions with balsamic vinegar and capers

Quick Recipes

Pork Medallions with Balsamic Vinegar and Capers

INGREDIENTS :

    • ¼ cup all-purpose flour

    • 1 teaspoon garlic salt, or to taste

    • ½ teaspoon freshly ground black pepper, or to taste

    • 2 pounds pork tenderloin, cut into 1 1/2 inch pieces

    • 2 tablespoons olive oil

    • ⅓ cup balsamic vinegar

    • ½ cup chicken broth

    • 2 teaspoons minced lemon zest, or to taste

    • 1 tablespoon capers, or to taste

Recipe Description

  1. Place the flour, garlic salt, and pepper into a plastic bag. Shake to mix, the add the pork tenderloin pieces, and shake again to coat. Shake off the excess flour.

  2. Heat the oil in a large skillet over medium-high heat. Cook the pork medallions in the hot oil until golden-brown on both sides, 2 to 3 minutes per side. Pour in the balsamic vinegar and chicken broth. Bring to a boil, then reduce heat to medium, and simmer until the pork is no longer pink in the center, 3 to 4 minutes. Remove the pork to a serving platter, then stir the lemon zest and capers into the simmering sauce. Continue simmering until the sauce has thickened to your desired consistency.