vegetable bean chilli

high Protein Recipes

Vegetable & bean chilli

INGREDIENTS :

Recipe Description

Method

  • STEP 1

    Heat the oil in a large pan. Cook the garlic, ginger, onion, courgettes and peppers for about 5 mins until starting to soften. Add the chilli powder and cook for 1 min more.

  • STEP 2

    Stir in the lentils, tomato purée, tomatoes and 250ml water. Bring to the boil and cook for 15-20 mins.

  • STEP 3

    Add the sweetcorn and beans, and cook for a further 10 mins.